SHEPARD STRENGTH EDUCATIONAL EVENTS

There are two motives of science. One is to fully understand. Two is to predict, control, and manipulate! Shepard Strength seeks to understand strength exercise and nutrition to help YOU create safe, efficient and effective exercise programs for health and body weight control.

CHOOSE

YOUR EVENT

Come out and join former Mr. Colorado for this exciting eight hour educational event.  Learn the Science of Strength Exercise, Body Fat Reduction, Body Weight Control for General Population andBody Weight Control for Bodybuilding, Physique, Fitness, and Figures.

EDUCATIONAL EVENT

SCHEDULE

This one day clinic is a college level summary and review of the basic science related to adipose tissue reduction (fat loss), skeletal muscle tissue hypertrophy, and muscle tissue preservation during caloric restriction time periods.

  • 7:30-8:30AM Review of Relevant Human Anatomy and Physiology
  • 10 Minute Break
  • 8:40-9:40AM Basic Human Nutrition
  • 10 Minute Break
  • 9:50-10:50AM Review of Relevant Exercise Physiology
  • 10 Minute Break
  • 11:00-12:00PM Mechanisms of Lipolysis and Mechanisms of Strength Adaptation
  • 12:00PM - 1:00PM Working Lunch
  • 1:00-2:00PM Ergogenic Aids: Pre-Workout, Fat Burners and Anabolic Steroids
  • 10 Minute Break
  • 2:10-3:10PM Exercise Program Design and Resistance Exercise Variables in Program Design
  • 10 Minute Break
  • 3:20-4:20PM Meal Plan Variables and Design
  • 4:20-4:30PM Wrap-up and Closing
3

Fitness degrees

45

Training programs

568

Happy clients

17

Fitness degrees

KEVIN SHEPARD MS, CSCS, CISSN and NSCA- CPT

Review the generally  agreed upon scientific foundation of information that drives what we as exercise professional LOVE and DO. Use this event to remove the weeds of misinformation that might have grown in your fertile soil of knowledge.

Leave with higher levels of ATP that increase your strength and muscle power output to boost you business to new level!

ABOUT

 THE EDUCATOR 

EDUCATIONAL EVENT DETAILS

Location

Village DC Ranch Health Club & Spa
18501 N. Thompson Peak Parkway
Scottsdale, AZ. 85255

Phone number

(480) 502-8844

E-mail Kevin

kevin@kevinshepard.net